I’ve heard people say that they never have any time to blog about life when they’re too busy living life. That experiencing things limits the time available to share experiences.
I’m finding that’s close to true, but a little off. I’m not busy experiencing things. I’m busy worrying about things. And all of that worry is taking up so much brain space that I don’t have room for other thoughts.
It’s not just taking up room. It’s taking up so much energy. I’m absolutely exhausted by worry.
What do you do to calm the eff down and stop worrying?